What is Bodywork?
Any of a number of therapeutic or relaxing practices using massage, assisted stretching, passive and active range of motion, and other related techniques.
Be Grace Bodywork Menu:
Therapeutic Massage
Using a blend of massage techniques such as Swedish,
Myofascial Release, and Reflexology.
Benefits include:
-Improved Circulation
-Tension Relief
-Overall Relaxation
-Reduction of Stress
Deep Tissue Massage
Targeting specific areas (such as neck, shoulders and low back)
with slow concentrated pressure, gradually aiding the muscles
in releasing tension and having the potential to reduce chronic pain.
Please consult Grace to see if this modality is suited to you.
Other benefits include:
-Increases range of motion
-Assists in removing metabolic waste from muscles
-Increases blood and oxygen circulation
-Loosens neck, shoulder, and back tightness
Thai Massage
Performed on a cushioned foam mat on the floor with the client
fully clothed. Meant for overall relaxation of the body through
supported postures and stretches. No oils or creams.
Please wear loose-fitting
attire.
Benefits include:
-Increases and maintains range of motion
-Reduces emotional stress
-Relieves muscle/joint stiffness associated with the aging process
-Great for those who typically find it difficult to relax
Be Grace Massage Schedule:
Monday and Wednesday Mornings from 7am-9am
Monday through Friday Afternoons 1pm-3pm
Other times available at request.
Sessions Start at $55 for an hour session.
Longer times available at request.
Save at least $50 when purchasing a package
of massages of 5 or more.
Gift Certificates Are Available!
Have a massage in the comfort of your own home!!
Grace will come to you for a travel fee.
Prices start at $25 in addition to massage price.
